Cancer Councils Biggest Morning Tea :9D Breathwork charity event - Has Ended
DO Details
Cancer Council's Biggest Morning Tea - 9D Breathwork charity event
Almost 1 in 2 Australians will be diagnosed with cancer before the age of 85. We want to change that, and we need your help.
Come join us for a morning of relaxation and giving back at our 9D Breathwork charity event!
Hosted by Victoria at Guided Growth Coaching, this in-person event will be held in Penrith, Western Sydney to support and raise money for those affected by the BIG 'C'.
What to expect:
- Meet and Greet at 9am
- 9D Breathwork - a relaxation journey
- morning tea with cakes, slices and light snacks
Your 9D Breathwork Journey:
Embark on a gentle and transformative 50min 9D Breathwork Journey for Integration & Regeneration. Designed for new students, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic "rest and digest" response, it guides you into profound calm. Through hypnotherapy, subliminal messages, visualisation, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.
What to bring:
- pillow and/or blanket for comfort (optional, blankets will be provided)
- water bottle for hydration
- openness and willingness to do something different
- comfortable clothing
Let's Support a great cause!
Take a break from your busy day to unwind and support a great cause. Let's breathe together and make a difference!