MOVEMBER is the international month of Men's Health , an opportunity to TALK about the stuff males may need to address in their lifetime. This includes mental health- depression & anxiety, suicide prevention and physical health - prostate and testicular cancers. .. subjects that are not so easy to open up about.
To help MOVE the month forward, a team of passionate Perth-based health & fitness providers are launching ''YOMO - YOGA 4 MOVEMBER'' - a FREE morning Yoga session , complete with LIVE DJ , guest speakers and coffee carts !!
Inviting males of all ages to grab a mat and a mate or anyone at all - as we stretch & flow in the sunshine on Leederville Oval, at the Subiaco Football Club! An opportunity to get in tune with your body, breath and brain as we chillax to smooth moves and groovy tunes....
All ages, genders, levels of experience welcome.
Donations to MOVEMBER will be optional on the day...
For now...simply register and share with the important people in your life. .