Raising awareness and funds while having fun! Help us support people to get back on their feet through exercise
Mood active is a non-profit association that offers affordable group exercise programs as a treatment option and support for those who are diagnosed with mild to moderate depression and anxiety. Mood Active empowers practitioners (GPs) and psychologists to prescribe exercise as treatment for depression/anxiety. All funds raised increase Mood Active's ability to provide vital support services, such as our prescribed 8 week program, social exercise support group and educational seminars. These services reduce feelings of isolation and empower people living with anxiety and depression and those caring for them. With your help, we can make sure that our support is always available to those who need it.